Every year so much emphasis is placed on new year’s resolutions. I don’t know about you, but I can with absolute certainty, tell you that
There are many ways to elevate your mood and provide some needed relief from holiday heartache and being locked down during this painful pandemic. I
There has been quite a bit of attention focused on mental and physical well-being. Questions like, “how are you doing?” or “are you feeling okay?”
So, for every new year, we always make resolutions or goals. Most of the time, the resolutions don’t stick or we just don’t do them.
After all the holiday shopping, Christmas gifts and family time over Zoom and Skype has passed, we can all look forward to a new year. Normally,
I will be elated once this twilight zone of a year ends. The stress of working from home has caused me additional stress and migraines.
People with disabilities are just like superheroes. We all have our origin story. It’s the tale of our lives that is used to explain or
September was spinal cord injury awareness month. I have known SCI for almost 38 years now. I remember the day in 1981 after the school
One popular thing that people have been doing during quarantine is working out and taking care of their body. Whether it’s for work or for
As some of you may already know, August is SMA Awareness Month. What you may not know is that I was diagnosed with SMA Type
I’ve always looked at life from a different angle. It has been one of my stronger attributes throughout my career, allowing me to think outside
Retail stores have just begun to open and I know we are all a bit weary or anxious to get out and about again. Taking